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The Good Kitchen Table, Katie and Giancarlo Caldesi

Admin June 19, 2024

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Katie and Giancarlo Caldesi are chefs, restaurateurs, authors and teachers. Through reversing Giancarlo’s type 2 diabetes, we have become pioneers of a low-carb lifestyle in which we base our meals on protein from animal, fish and plant sources, healthy fats and slow-release carbohydrates. Here we share our experience along with resources, recipes, science and suggestions.

Click here to navigate to the Good Kitchen Table website.

This resource is related to Course III: Metabolism – Maintaining Structure, Ensuring Energy. If you are interested in purchasing this course from our on-demand library of courses click here.

[Metabolism. Nutrition. Insulin Resistance. Type 2 Diabetes. Low-carb. Recipes. Katie and Giancarlo Caldesi.]

Categories: Metabolism, Nutrition
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