Dr. Cate Shanahan reveals the 8 worst oils to consume on your diet. These seed oils, also called vegetable oils, create more inflammation in your body than sugar.
[Metabolism. Nutrition. Fats. Seed Oils. Dr Cate Shanahan.]
Scientific Paper The intake of omega-6 vegetable oils, particularly soybean oil, began to increase in the USA starting in the early 1900s at a time…
Book Recommendation Deep Nutrition cuts through today’s culture of conflicting nutritional ideologies, showing how the habits of our ancestors can help us lead longer, healthier, more…
YouTube Video “Nature knows Best,” says Cate Shanahan, M.D. “Just eat the way people used to eat….” For their book Deep Nutrition: Why Your Genes…
YouTube Video Topics covered: This resource is related to Course III: Metabolism – Maintaining Structure, Ensuring Energy. If you are interested in purchasing this course…
YouTube Video Dr. Chris Knobbe is a physician, researcher, ophthalmologist, public health advocate, and Associate Clinical Professor Emeritus, formerly of the University of Texas Southwestern…
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