Blue Zones
Recommended Website
Dan Buettner, Blue Zones founder, is an explorer, National Geographic Fellow, award-winning journalist and producer, and New York Times bestselling author. He identified the five original blue zones – the places in the world with the healthiest, longest-living populations, including Okinawa, Japan, Sardinia, Italy, Nicoya, Costa Rica, Ikaria, Greece, and Loma Linda, California. Learn how to live better, longer with our articles, recipes, resources, and tools for transforming your well-being.
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This resource is related to Course V: Balance – Anabolism and Catabolism. If you are interested in purchasing this course from our on-demand library of courses click here.
[Epidemiology. Nutrition. Blue Zones. Dan Buettner.]