3 Simple Brain Training Tips to Improve Your Digestion

YouTube Video

This video covers the issue of brain-gut connection disorders. There are cases where gut support involves needs to come from the brain down in order to re-establish connections and plasticity – brain to vagus to the enteric nervous system. The key approach is the activation of the parasympathetic nervous system via the vagus nerve which activates the migrating motor complex and then releases digestive enzymes, etc. Interventions discussed include gargling; inducing the gag reflex; and the use of coffee enemas.

This resource is related to Course XIII: Taking in the Breath of Life. If you are interested in purchasing this course from our on-demand library of courses click here.

[Respiratory System. Ear, Nose and Throat (ENT). Palate. Vagus Nerve. Gut-Brain Axis. Enteric Nervous System. Migrating Motor Complex (MMC).]