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    • The School
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    Category: Fasting

    The Transformational Power of Fasting, Stephen Harrod Buhner

    Book Recommendation Fasting practices to reconnect with the sacred, regain a sense of your life’s purpose, and heal physically and emotionally: For millennia humans have…

    Admin January 21, 2025
    0 Comments

    Complete Guide To Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting, Jason Fung and Jimmy Moore

    Book Recommendation Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a…

    Admin August 28, 2024

    The Fasting Path: For Spiritual, Emotional, and Physical Healing and Renewal, Stephen Harrod Buhner

    Book Recommendation Identifying a link between the traditional practice of fasting and spiritual awareness, a guide to fasting safely provides step-by-step instructions while counseling readers…

    Admin August 28, 2024

    Clinical Applications of Fasting, Megan Ramos

    YouTube Video Megan Ramos is the President and Co-Founder of the Intensive Dietary Management Program based in Toronto in Ontario, Canada. Megan attended the University…

    Admin August 28, 2024

    A Deep Dive into Intermittent Fasting, Lean Mass, and Metabolic Rate, Dr Nadir Ali

    YouTube Video Topics include: intermittent fasting; lean mass; metabolic rate; insulin resistance. This resource is related to Course IV: Our Nourishment. If you are interested…

    Admin August 28, 2024

    Understanding Autophagy, Dr Nadir Ali

    YouTube Video Tutorial We are extremely proud of Dr. Ali and his dedication and the hard work that he puts in on a daily basis.…

    Admin August 28, 2024

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