YouTube Videos Dr. Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has published over 70 papers…
YouTube Video Metabolic therapies that induce a state of mild ketosis from caloric restriction or the ketogenic diet offer neuroprotection against a wide range of…
YouTube Video Cancer has been a leading cause of death in the western world for some time now, but what is the best nutritional regime…
YouTube Video Obesity is a condition of excess fat accumulation in adipocytes where the person is literally stuck in storage mode diverting a disproportionate amount…
Handout An infographic detailing important minerals and vitamins for Diabetes and Insulin Resistance. This resource is related to Course III: Metabolism – Maintaining Structure, Ensuring…
Scientific Paper In 1988 a hospital launched a “healthy eating day” in its staff canteen at lunchtime. One dish contained red kidney beans, and 31…
Handout This table details the worldwide production of cereals measured in millions of metric tons, giving the annual figures for 1961, 2010, 2011, 2012, and…
Handout Answering the question, “what foods contain gluten” isn’t as simple as a black and white answer. The following is a comprehensive (but not complete)…
Scientific Paper The broad-spectrum herbicide glyphosate (common trade name “Roundup”) was first sold to farmers in 1974. Since the late 1970s, the volume of glyphosate-based…
YouTube Video Sally Fallon explains how the process of extruding grains, the process used to make popular breakfast cereals, uses high temperatures and high pressure…
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