Raw Food Enzymes
YouTube Video Welcome to Tim Van Orden’s Running Raw Project. In this episode: While speaking in Fredericksburg, Virginia, Tim brings up the topic of enzymes…
Category: Nutrition
MetPsy
Recommended Website A metabolic psychiatry coaching program for support using nutritional strategies for mental health from a highly knowledgeable team. A better brain starts with…
Specific Carbohydrate Diet: Food List
Downloadable Document A list of ‘allowable foods’ and ‘foods to avoid’ on the specific carbohydrate diet. This resource is related to Course X: Gut Instincts.…
SIBO Specific Diet: Food Guide
Downloadable Document A very detailed list of foods categorised on a spectrum from less fermentable to more fermentable. Sections include: This resource is related to…
GAPS Diet
Recommended Website This website is dedicated to sharing information related to the GAPS Diet. A healthy and resilient gut microbiome is essential for immune function…
FODMAP Diet
Recommended Website This website includes information for patients and practitioners related to FODMAP protocols for IBS sufferers. There are courses, recipes, an app, and so…
Specific Carbohydrate Diet
Recommended Website This website is dedicated to providing information and resources related to the Specific Carbohydrate Diet. The Specific Carbohydrate Diet™ has helped millions of people who…
Interview with Heart Health and Nutrition Expert, Dr. Thomas Cowan
YouTube Video This interview covers the best foods, supplements, an exercise for cardiovascular health, the myth about heart attacks, what actually causes them and what…
The Fat Emperor
Recommended Website The Fat Emperor is a website founded by Ivor Cummins. The podcasts, videos and resources available here are very informative. Ivor Cummins BE(Chem)…
How to Manage Your Magnesium Status, Christopher Masterjohn
Podcast Magnesium is needed for literally everything in the body. When you don’t have enough, the most common problems are twitching, muscle cramps or spasms,…