Hope and Healing on the Low Oxalate Diet
Recommended Website Low Oxalate Info’s mission is to educate, support and inspire families and individuals who follow a low oxalate diet. On this site you…
Category: Nutrition
Salicylate Sensitivity: A Personal Story
YouTube Video Quick description of salicylate. It’s not an allergy. This resource is related to Course IV: Our Nourishment. If you are interested in purchasing…
The Downside to High Oxylates: Problems with Sulfate, B6, Gut, and Methylation
YouTube Video New research connects the dots between oxalates and many chronic health problems. Oxalates do more than just cause kidney stones. In this video…
The Vegetarian Myth: Food, Justice, and Sustainability, Lierre Keith
Book Recommendation Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agriculture—causing the devastation of prairies and forests, driving…
Deep Nutrition: Why Your Genes Need Traditional Food, Catherine Shanahan MD
Book Recommendation Deep Nutrition cuts through today’s culture of conflicting nutritional ideologies, showing how the habits of our ancestors can help us lead longer, healthier, more…
What is Fermentation Anyway? Sandor Katz
Video Series This video is part of a series. Masontops hosted Sandor Katz, the world’s leading fermentation revivalist, to give an exclusive workshop on the…
The Vegetarian Myth, Lierre Keith
YouTube Video What we eat is destroying both our bodies and the planet, according to author Lierre Keith, a recovering twenty-year vegan. While she passionately…
Deep Nutrition: Eating the Way We Used to Eat, Catherine Shanahan MD
YouTube Video “Nature knows Best,” says Cate Shanahan, M.D. “Just eat the way people used to eat….” For their book Deep Nutrition: Why Your Genes…
How to Green the World’s Deserts and Reverse Climate Change, Allan Savory
YouTube Video “Desertification is a fancy word for land that is turning to desert,” begins Allan Savory in this quietly powerful talk. And terrifyingly, it’s…
Making of the Fittest: Got Lactase? The Co-evolution of Genes and Culture
YouTube Video As maturing mammals stop drinking milk, they lose the ability to digest milk. There is only one animal where, in some individuals, the…