The Many Facets of Keto Adaptation, Jeff Volek
YouTube Video Obesity is a condition of excess fat accumulation in adipocytes where the person is literally stuck in storage mode diverting a disproportionate amount…
Category: Nutrition
Type 2 Diabetes: Minerals and Vitamins
Handout An infographic detailing important minerals and vitamins for Diabetes and Insulin Resistance. This resource is related to Course III: Metabolism – Maintaining Structure, Ensuring…
Do Dietary Lectins Cause Disease?, British Medical Journal (1999)
Scientific Paper In 1988 a hospital launched a “healthy eating day” in its staff canteen at lunchtime. One dish contained red kidney beans, and 31…
Worldwide Cereal Production
Handout This table details the worldwide production of cereals measured in millions of metric tons, giving the annual figures for 1961, 2010, 2011, 2012, and…
The Gluten Free Diet
Handout Answering the question, “what foods contain gluten” isn’t as simple as a black and white answer. The following is a comprehensive (but not complete)…
Concerns Over Use of Glyphosate-Based Herbicides and Risks Associated with Exposures, Environmental Health (2016)
Scientific Paper The broad-spectrum herbicide glyphosate (common trade name “Roundup”) was first sold to farmers in 1974. Since the late 1970s, the volume of glyphosate-based…
The Dangers of Extruded Breakfast Cereals, Sally Fallon
YouTube Video Sally Fallon explains how the process of extruding grains, the process used to make popular breakfast cereals, uses high temperatures and high pressure…
The Neurobiology of Gluten-Related Disease, Prof Hadjivassiliou
YouTube Video Consultant neurologist, Professor Hadjivassiliou, answers your many questions on neurological symptoms and dysfunction in people with coeliac disease and Dr Hoggard gives an…
Interview with Dr David Perlmutter, author of the Grain Brain
Dr. David Perlmutter is a board certified Neurologist and fellow of the American College of Nutrition, recognised for his cutting edge approach to eliminating gluten…
Epigenetic Effects of Butyrate: Potential Therapeutic Implications for Clinical Practice, Clinical Epigenetics (2012)
Scientific Paper Butyrate is a short chain fatty acid derived from the microbial fermentation of dietary fibers in the colon. In the last decade, multiple…