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COURSE III: Grains

Grains have become a staple food for the modern world. As we will learn it has not always been thus and they are a relatively new arrival in the human nutritional fare. We will learn in depth and detail about these grass seeds, how they are in nature, the modern varieties and the consequences their consumption has on human physiology and health.

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Includes:

  • Two in-house videos by Dr Nicole Freris MD
  • An illustrated transcript
  • Additional third-party video
  • Reflective task
  • Additional reading
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Course Includes

  • 1 Lesson

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