Mastering Metabolic Health: Fats that Heal and Fats that Harm

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Mastering Metabolic Health: Fats that Heal and Fats that Harm

Each 6-week master class in this 3-part series covers a topic related to metabolic health. The master classes have been designed with a mix of three live sessions interspersed by periods of self-study. The theoretical component is often quite technical and requires dedicated study time to grasp the basic biochemical and physiological concepts. The webinars will provide a platform for discussion, questions, and clarification. There is also a MCQ exam, pre-recorded interviews with practitioners, and 3rd party resources to deepen your understanding.

MASTER CLASS 1: Metabolic Dysregulation of Modernity – Diabetes and Insulin Resistance
MASTER CLASS 2: Fats that Heal and Fats that Harm
MASTER CLASS 3: Nourishing Our Fabric – Proteins in Our Body and Our Food

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In this second master class of the 2024 series, we explore the realm of fats in our biology and our food. With so much confusion and fear surrounding this energy-dense and protective macro-molecule, this 6-week deep dive aims to allay any anxiety that exists and to re-establish a deep respect and appreciation for fats.

Course Content

WEEK ONE

Fats that Heal and Fats that Harm [Introductory Webinar]

Fats that Heal and Fats that Harm [Self-study 1]

WEEK TWO

Fats that Heal and Fats that Harm [Self-study 2]

WEEK THREE

Fats that Heal and Fats that Harm [Webinar on Theory]

WEEK FOUR

Fats that Heal and Fats that Harm [MCQ]

WEEK FIVE

Fats that Heal and Fats that Harm [Practical Application]

WEEK SIX

Fats that Heal and Fats that Harm [Case Studies]