For Vegans: Guidelines for those on a plant-based diet

Article

I promise this page isn’t scary or mean!

Despite rumors to the contrary, I’m actually not on a rabid, foaming-at-the-mouth, steak-fueled mission to unveganize the world. My own diet is mostly plants, and I benefit in no way – financially or otherwise – if you decide to put an egg in your mouth instead of a lump of texturized vegetable protein. My sole goal with this blog is to squash out bad science and give folks access to accurate information about diet. What you decide to do with the stuff I say here is completely up to you.

Click here to access the website.

This resource is related to Course IV: Our Nourishment. If you are interested in purchasing this course from our on-demand library of courses click here.

[Nutrition. Vegan Diet.]