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An Exercise to Bring Relief for a Hiatus Hernia

Admin December 17, 2024
0 Comments

YouTube Video

In this video, Dr David Williams teaches a really simple exercise to bring relief to patients with acid reflux from hiatus hernias.

Heel drops: Drink (not sipping) 12-16 ounces of warm water upon rising and then bounce on the heels
eleven time.

This resource is related to Course X: Gut Instincts. If you are interested in purchasing this course from our on-demand library of courses click here.

[Gastrointestinal Tract (GIT). Stomach. Hiatus Hernia. Acid Reflux.]

Categories: Gastrointestinal Tract (GIT), Stomach
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