How to Live to be 100, Dan Beuttner

Admin August 23, 2024

YouTube Video

To find the path to long life and health, Dan Buettner and team study the world’s “Blue Zones,” communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that keep them spry past age 100.

This resource is related to Course V: Balance – Anabolism and Catabolism. If you are interested in purchasing this course from our on-demand library of courses click here.

[Epidemiology. Longevity. Blue Zones.]

Categories: Epidemiology, Longevity

Tags: Blue Zones, Epidemiology, Longevity

Blue Zones

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Ancestral Ghosts: Impact of Toxins, Ted Talk by Michael Skinner

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Admin August 7, 2024

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This resource is related to Course V: Balance – Anabolism and Catabolism. If you are interested in purchasing this course from our on-demand library of courses click here.

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