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How to Manage Your Magnesium Status, Christopher Masterjohn

Admin December 6, 2024
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Podcast

Magnesium is needed for literally everything in the body. When you don’t have enough, the most common problems are twitching, muscle cramps or spasms, heart palpitations, and weakness, plus other signs and symptoms discussed in the video. In this episode, Christopher Masterjohn teaches how to look for its deficiency, how to use three different lab measurements to monitor your magnesium status, and how to fix a problem if you find one. [This is a paid episode of the Mastering Nutrition podcast.]

Click here to access this episode of the Mastering Nutrition podcast.

This resource is related to Course XIV: Our Crystalline Core. If you are interested in purchasing this course from our on-demand library of courses click here.

[Musculoskeletal System. Nutrition. Magnesium. Christopher Masterjohn.]

Categories: Musculoskeletal System, Nutrition
Tags: , , ,

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