Epigenetics 
The Cell 
Carbon Life The Transformational Power of Fasting, Stephen Harrod Buhner
Book Recommendation Fasting practices to reconnect with the sacred, regain a sense of your life’s purpose, and heal physically and emotionally: For millennia humans have…
Tag: Fasting
Complete Guide To Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting, Jason Fung and Jimmy Moore
Book Recommendation Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a…
Clinical Applications of Fasting, Megan Ramos
YouTube Video Megan Ramos is the President and Co-Founder of the Intensive Dietary Management Program based in Toronto in Ontario, Canada. Megan attended the University…
A Deep Dive into Intermittent Fasting, Lean Mass, and Metabolic Rate, Dr Nadir Ali
YouTube Video Topics include: intermittent fasting; lean mass; metabolic rate; insulin resistance. This resource is related to Course IV: Our Nourishment. If you are interested…
Understanding Autophagy, Dr Nadir Ali
YouTube Video Tutorial We are extremely proud of Dr. Ali and his dedication and the hard work that he puts in on a daily basis.…