Introduction to the Briggs Protocol for Inflammatory Bowel Disease (IBD)
Downloable Document The Briggs Protocol for treating Ulcerative Colitis has been floating around the internet for few years now. The reason it’s so popular is…
Tag: Gastrointestinal Tract (GIT)
Home-made Elemental Diet
Downloadable Document Elemental diets offer nutrients in an easily digestible and drinkable form. Elemental diets have beenstudied for the treatment of Small Intestine Bacterial Overgrowth…
Betaine HCL Challenge Test for Low Stomach Acid
Diagnostic Test This is a more reliable test than the Bicarb Test and can also be done at home. CAUTION: Do not do this one…
A Technique to Bring Relief for a Hiatus Hernia
YouTube Video This is a technique that involves physical manipulation of the epigastric area to correct for and bring relief from a hiatus hernia. This…
Estimating Stomach Acid Levels: Bicarb Test
Diagnostic Test Although helpful, this test is not accurate enough to rule out low stomach acid. If you have not belched within five minutes, stop…
An Exercise to Bring Relief for a Hiatus Hernia
YouTube Video In this video, Dr David Williams teaches a really simple exercise to bring relief to patients with acid reflux from hiatus hernias. Heel…
An IBS Solution: Bacteria, the Missing Link in Treating Irritable Bowel Syndrome, Mark Pimentel MD
Book Recommendation A New IBS Solution offers a revolutionary look at the way Irritable Bowel Syndrome is currently being treated. Today, over 60 million people…
Specific Carbohydrate Diet: Food List
Downloadable Document A list of ‘allowable foods’ and ‘foods to avoid’ on the specific carbohydrate diet. This resource is related to Course X: Gut Instincts.…
SIBO Specific Diet: Food Guide
Downloadable Document A very detailed list of foods categorised on a spectrum from less fermentable to more fermentable. Sections include: This resource is related to…
GAPS Diet
Recommended Website This website is dedicated to sharing information related to the GAPS Diet. A healthy and resilient gut microbiome is essential for immune function…