Paleo Canteen, Ally Houston
Here is the excerpt.
Tag: Insulin Resistance
Diabetes.co.uk
Recommended Website This website is packed full of useful resources for Type 1 and 2 diabetics. Alongside the latest news articles and a community forum,…
The Public Health Collaboration (PHC), Dr David Unwin
Recommended Website The PHC is a UK based charity dedicated to improving the health of the public and saving the NHS money at the same…
Society of Metabolic Health Practitioners (SMHP)
Recommended Website The SMHP represents researchers and practitioners working to improve metabolic health around the world through education, training, and support of evidence-based nutritional approaches,…
Nutrition Network, The Tim Noakes Foundation
Recommended Website An accredited online education, connection, and learning platform with an esteemed team of doctors and scientists. The website has been designed for healthcare…
Diet Doctor, Dr Andreas Eenfeldt
Recommended Website Diet Doctor is an excellent resource providing guides on low-carb, keto, high protein, and high satiety eating. There is info on intermittent fasting,…
The 5-Page Low-Carb Diet Leaflet, Dr David Unwin (2021)
Handout This document summarises some of the most pertinent information on dietary changes for people wanting to attempt a low-carb diet. Included: This resource is…
Sugar and Glycaemic Index of Common Foods, Public Health Collaboration (PHC)
Handout This is a useful infographic designed by the Public Health Collaboration showing the glycaemic index (GI) of a serving of a selection of popular…
Keto Food List, Society of Metabolic Health Practitioners
Handout This is a one-page resource that helps to guide therapeutic carbohydrate reduction. The food list is divided into: This resource is related to Course…
The Official Page 4 Food List: No Sugar, No Starch, Keto Diet, Dr Eric Westman MD
Handout This is a one-page resource that helps to guide people who are new to the Keto diet. The food list is divided into: This…