Interview with Heart Health and Nutrition Expert, Dr. Thomas Cowan
YouTube Video This interview covers the best foods, supplements, an exercise for cardiovascular health, the myth about heart attacks, what actually causes them and what…
Tag: Nutrition
The Fat Emperor
Recommended Website The Fat Emperor is a website founded by Ivor Cummins. The podcasts, videos and resources available here are very informative. Ivor Cummins BE(Chem)…
How to Manage Your Magnesium Status, Christopher Masterjohn
Podcast Magnesium is needed for literally everything in the body. When you don’t have enough, the most common problems are twitching, muscle cramps or spasms,…
Balancing Calcium and Phosphorus in the Diet, and the Importance of Measuring Parathyroid Hormone (PTH), Christopher Masterjohn
Podcast In this episode, Christopher Masterjohn answers a listener’s question about whether to worry about phosphorus intake and whether a high phosphorus intake is okay…
Brainwashed: The Mainstreaming of Nutritional Mythology, Georgia Ede MD
YouTube Video Georgia Ede, MD, is a nutritional psychiatrist who is “passionate about the care — the proper care and feeding of the human brain,”…
Our Descent into Madness: Modern Diets and the Global Mental Health Crisis, Dr Georgia Ede
YouTube Video Dr. Georgia Ede received her B.A. in Biology from Carleton College in Minnesota, then spent seven years as a research assistant in the…
The Ketogenic Diet and Cancer: Teaching an Old Dog New Tricks, Colin Champ MD
YouTube Video Colin Champ, MD, is an oncologist and assistant professor at the University of Pittsburgh Medical Center where he heads the diet and nutrition…
Home-made Baby Formula, Weston A. Price
Recipe, Article These homemade baby formulas were created by Mary Enig, PhD and first published in the book Nourishing Traditions. Click here to access the website.…
Mitochondria: A new therapeutic target in chronic kidney disease, Nutrition and Metabolism (2015)
Scientific Paper Cellular metabolic changes during chronic kidney disease (CKD) may induce higher production of oxygen radicals that play a significant role in the progression…
For Vegans: Guidelines for those on a plant-based diet
Article I promise this page isn’t scary or mean! Despite rumors to the contrary, I’m actually not on a rabid, foaming-at-the-mouth, steak-fueled mission to unveganize the world. My own…