The Science of Feeling Safe: Polyvagal Theory, an interview with Dr Stephen Porges

YouTube Video

Jim Donovan of Donovan Health speaks with Dr. Stephen Porges about the Polyvagal Theory. Listen as they discuss: How the vagus nerve is a conduit for mind-body connection. Why a mother’s lullaby helps us calm down through a structure in the middle ear. How higher vagal tone is related to better health. What is “violation of expectancy” and how we can use it for good. How a person’s nervous system can “retune” due to illness or trauma history – and much more!

This resource is related to Course VI: Nervous System. If you are interested in purchasing this course from our on-demand library of courses click here.

[Trauma. Stress. Polyvagal Theory. Dr Stephen Porges.]