Toxins – Detoxification

£20.00

Includes:

  • An in-house video by Dr Nicole Freris MD
  • An illustrated transcript
  • Additional third-party videos
  • Handouts
  • Online article
  • Resources for fasting

In addition:

You will gain access to the student forum which provides a platform for questions and discussions related to the material.

All students also gain access to the full Resource Library which houses third-party resources (book recommendations, scientific papers, articles, videos, documentaries, website links, etc.) for the entire library curriculum. The search function and categories make this resource easy to use and navigate.

*You will have access to this course for 1 year with the option to renew at a rate of £15 per month thereafter.

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Description

Here we gather an overview of what has been covered, to then focus on approaches that may enable the body in its process of detoxification. Attention is first given to reducing exposure and integrative strategies supporting gut and liver health as well as nutrition and stress reduction. From this foundation, fasting and nutritional ketosis is considered as a means of mobilising toxins stored in fat. The great range of phytochemicals that impact the CYP enzyme pathways are considered as well as supplements and nutrients that may support the liver in its work of biotransformation. The final excretion of toxins in bile, stool, urine and sweat is explored, and chelation and binding therapies that can help ensure their removal. Finally, we contemplate the deep cleansing benefits of the diverse traditions of sauna from the sweat lodge to the banya.
These lessons come form Course IX: Toxicity and Clearance Pathways. Click here to purchase the entire course.

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